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Unilateral, or single-arm/single-leg movements, challenge your balance — and therefore your core — in a new way. When your thighs reach parallel to the ground, push through your entire foot back to start. Pause when your right fingers are pointing up toward the sky and your left thigh is parallel to the ground. And another study out of Brigham Young …

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Hailey Baldwin paid homage to her husband Justin Bieber’s Tattoo my Photo hot new single, “Peaches,” by getting a matching tattoo together. The only photo editing tool to offer full end-to-end 32-bit workflow for working on HDR images, renders, textures or exports from 3D software. If you could create your own photo editing software, it would work like this. Whether …